Laxative Tea-
Senna Tea
Last thing at night before bedtime and 1st thing in the morning.
1 Senna Tea bag in 8-12 ounces of hot water.
Note: I have found that, the Tea will cause some cramping at elimination time, approximately 6 hours after drinking, but it will definitely work, and the benefits are worth the temporary discomfort...
Disclaimer: These statements have not been evaluated by the FDA and are not intended to be a substitute for professional medical advice, nor is this information meant to diagnose, treat, cure, or prevent any disease.